Harry's Health Advice ServiceHarry's Health Advice Service

About Me

Harry's Health Advice Service

Hello! My name is Harry. I must start by explaining that I am not a medical professional and none of the advice in this blog should be used to diagnose an illness. The information in this blog will help you to gain a good knowledge and understanding of many different medical conditions and procedures, but if you have any symptoms or pain, you should always book an appointment with your local GP or visit the local emergency department at your local hospital. I have learnt about various medical conditions from my uncle who is a GP. He would often explain the different cases he had seen and would let me read his medical textbooks. I hope you find my blog useful.


Latest Posts

Wellness Checks: A Vital Aspect of Health Management
23 January 2024

Wellness checks serve as a proactive approach to h

The Advantages of Physiotherapy for Treating Back Pain
15 August 2023

Although you should always take care when dealing

Get Moving: Why Physiotherapy Could Be the Key to Unlocking Your Mobility
16 February 2023

Physiotherapy, also known as physical therapy, is

Backpain Causes and Treatment Options
23 August 2022

Back pain can be stressful, especially when the pa

The Advantages of Physiotherapy for Treating Back Pain

Although you should always take care when dealing with an aching back and seek professional medical advice whenever you have an undiagnosed lumbar issue, there is no doubt that physiotherapists have a role to play in alleviating it. Since lots of back pain is caused by poor posture rather than an injury, physiotherapy can be used to lessen its effect by helping you to sit and stand with a greater level of natural back support. Read on to find out more about physiotherapy services that relate to back pain and why they are often a good approach to take.

A Non-Invasive Treatment

All physiotherapists make use of a non-invasive approach which means your body is solely manipulated from the outside. Unlike acupuncture or surgical interventions, for example, which are invasive, physiotherapy offers an alternative approach to treating back pain. By focusing on exercises, manual therapy and movement strategies, good physiotherapists are able to address the root cause of pain without the need to get under your skin. This makes it a preferred choice for those who are not keen on more invasive interventions, such as surgery, that have associated risks, especially when spines are being treated.

A Bespoke Treatment

Customisation is a hallmark of physiotherapy. Every individual's experience with back pain will necessarily be unique. It can be influenced by factors like lifestyle, work environment and overall health. Your physiotherapist should conduct a comprehensive assessment of your body to fully understand the cause and nature of the pain before they treat you. In short, they should devise a tailored treatment plan that is personalised to your circumstances. This bespoke approach to back pain ensures that the therapy will address the specific patient's needs taking into account their pain points. Often leading to more effective outcomes, this approach will also mean treating areas of the body that may also be suffering from transferred pain, such as limbs or the neck.

A Self-Managed Treatment

Finally, it is worth noting that physiotherapy promotes self-management with back pain treatments. While immediate relief from pain is often the first priority of patients, physiotherapists should offer you a pathway that deals with the long-term management of your back pain. Qualified physiotherapists ought to empower patients with the knowledge and tools, such as specific exercises that promote muscle growth around the spine, to help them manage their pain independently. Typically, this will involve educating patients about proper posture, ergonomics and how to manage pain through muscular relaxation. This emphasis on self-management means that patients are better equipped to handle potential recurrences of their back pain down the line without the need to pay for further treatments.

Contact a local clinic to learn more, like Physiophix Toukley.